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Depression is silent, you never hear it coming, and suddenly it's the loudest voice in your head

Rupi Kaur

DEPRESSION

Depression (also called major depressive disorder or clinical depression) is a common but serious mood disorder. It causes severe symptoms that affect how you feel, think, and handle daily activities, such as sleeping, eating, or working. To be diagnosed with depression, the symptoms must be present for at least two weeks.

Source: National Institute of Mental Health

IN CASE OF A CRISIS:

If you are experiencing a life-threatening emergency, please call 911; the 24-Hour Crisis & Substance

Use Helpline 1-900-316-9241 or 210-223-SAFE(7233).

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