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When we experience mental health struggles we find ourselves feeling lost, not knowing where to start.


Allow us to navigate by your side the path to wellness.

Mental Health Conditions

FIRST STEP

LIFE TRANSITIONS

  • Are you recently widowed, divorced, remarried?
  • Have you recently lost your job or are considering a change of career?
  • Do you struggle navigating your gender and/or sex identity/orientation?
  • Have you experienced an unsetteling relocation?

As the only constant in life is change, there are many times in our lives when we will have to face a number of life-changing experiences that force us to develop new skills and grow as individuals in this process. 

Life transitions can be hard to deal with by ourselves, regardless if we have control over it or we face unpredictable transitions. Even though change is an inevitable part of life, we may find ourselves struggling. 

Life Transitions

COMMON CHALLENGING 

LIFE TRANSITIONS:

Nothing really prepares you for the 

unexpected challenges and struggles 

you can face in your life.

GIVE US A CALL

IN CASE OF A CRISIS:

If you are experiencing a life-threatening emergency, please call 911; the 24-Hour Crisis & Substance Use Helpline 

1-900-316-9241 or 210-223-SAFE(7233).