Mindfulness-based CBT is a therapeutic approach that uses cognitive behavioral therapy methods in collaboration with mindfulness meditative practices to help people overcome behavioral and mental health needs.

Narrative therapy is a form of psychotherapy that seeks to help people identify their values and life story elements that shape who they are, their decision-making process, and life expectations.

Holistic therapy, or holistic psychotherapy is a therapeutic approach that addresses an individual as a whole person rather than as someone who is sick, someone with a series of symptoms, or someone defined by their struggles, which propends for interventions that are multidisciplinary and with a multidimensional perspective.

Solution-focused therapy is a goal-directed, collaborative approach to pursue behavioral and emotional growth that is conducted through direct observation of clients' responses to specific interrogations and scenarios.

This therapist approach sees the client as an active part in the therapy process. The client is encouraged to focus on their   self-understanding. Person Centered Therapy identifies the different strengths to be able to develop personal growth and change. The therapist acts mainly as a guide or a source of support for the client.